All you need to know about the traditional Thai Massage


A Thai massage on your spa’s menu will definitely give you an edge over competition. It is a specialised treatment and you need to know more about it if you want to add it to your services.

A massage is incredibly relaxing for the body and mind. It has the unique ability to relieve stress and rejuvenate the senses. One of the most popular spa massages is the Thai massage. It is a therapeutic blend centred around acupressure techniques, yoga postures and ancient medicinal principles. Here’s everything you need to know about the age-old Thai massage.

The technique
Developed by Buddhist monks in Thailand 2,500 years ago, the Thai massage involves passive stretching and gentle pressure along the body’s meredians, or energy lines, to relieve muscle tension, increase flexibility and balance the energy systems in the body. The modus operandi comprises deep pressure, rolling, gliding, stroking, stretching and rubbing movements using the palms, thumbs, elbows and knees. Essential oils are applied all over the body in tandem.

The benefits
The traditional Thai massage is known to increase circulation in the body, infusing the tissues with oxygen and nutrients. Also, more oxygen flows to the brain, which helps you think better. It cleanses the body of toxins, carbon dioxide and other metabolic by-products, thereby improving your immunity system. It relaxes the sympathetic nervous system and cures headaches. The slow movements during the massage calm the body and bring down anxiety levels. Lastly, the yoga-like positions widen the range of motion through gradual movements, making the body more agile.

The pre-requisites
For a spa aesthetician, it is imperative to understand the Thai massage beyond its techniques and sequences. The focus must be on the flow of energy, artistic expression and healing intention. The pressure is intensified or reduced as per the client’s preferences. The therapist must stay alert and vigilant towards any signs of discomfort displayed by the client.

The brief for customers
Spa aestheticians must instruct the clients beforehand. These instructions could be as follows:
• Avoid a heavy meal before the massage.
• Inform the aesthetician immediately in case of any discomfort.
• An update on medical history, if any.
• Comfortable clothing for a relaxing experience.
• Avoid consumption of caffeine or alcohol.
• Communicate with the therapist for any specific requirements.

Creating an ambience
Thai or not, a massage calls for a Zen-like environment. The choice of colours should be warm and embracing. Dim lights and scented candles will further a sense of tranquillity within the space. The sound is as important as the lighting and scent. Take your pick from instrumentals, nature sounds and meditative flute notes.

The most commonly used oils in Thai massage are jasmine, lemongrass or coconut oil. These oils consist of antidepressant, antimicrobial and moisturising properties. A miraculous combination of all these elements is sure to help your client blissfully unwind during the therapy.


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