Courtyard by Marriott Hebbal Bengaluru organized Wellness Morning in collaboration with Tattva Wellness.
Courtyard by Marriott Bengaluru Hebbal collaborated with Tattva Wellness for an exclusive ‘Wellness Morning’ session. The session was conducted on 22nd January 2023. The wellness session was open for guests from the hotel and outside to join the activity. The ‘Wellness Morning’ was curated to bring calmness and ease to mind, body and soul.
The day started with a yoga session led by Radhika Digga where the yoga poses focused on various aspects such as letting go of worries, finding inner peace, and bringing peace to the mind, body and soul. The guests participated in activities like mobility movements to increase the strength of joints.
Surya Namaskar along with asana, meditation for relaxation, breathing techniques for immunity, and centering. Followed by a healthy and scrumptious breakfast spread at the rooftop infinity poolside. Tattva Wellness offered all the guests therapies for relaxation and rejuvenation and wellness hampers.
